Raqthatbody offers a fun and effective method to create the results you’ve been striving for! The workouts we offer are:
Dance cardio, Sculpt, Mat Pilates and Trampoline classes to give you strong lean muscles.
These workouts will define and sculpt your target areas while keeping your heart rate up to maximize the calories burned through out every class. We target each muscle group, leaving no muscle behind even the ones you didn’t know existed. Raquel’s goal is to make sure every move is done safely and effectively to reduce injuries and Increase your results. The moves are carefully thought out where we move through intention and move through the entire body giving you the ultimate full body workout!
Raquel studied two years of Mat Pilates at Gramercy Pilates NYC which taught her a lot about correct form and different breathing techniques. Through out the entire class she is always making sure you’re doing the moves correctly. You can hear her cues and look in the mirror to see if you are doing it right. We believe correct form makes a huge difference in your body!
The equipment Raqthatbody loves to use:
2/3 lb dumbbells
1 lb ankle weights
Bands
Of course equipment is always optional!
This workout can be done anywhere at anytime. Workouts range from 10 minutes to 60 minutes depending on how much time you have.
Benefits to RAQTHATBODY:
Builds stamina, increase core strength, helps you have correct form, gets you beautiful shoulders, and sculpted arms. Creates long lean lines in your arms, abs, and legs and a lifted booty!
To access all features and content you can subscribe to RAQTHATBODY on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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